A doula is someone who provides information and non-judgmental support usually surrounding reproductive care. That support may look different from client to client depending on their needs and preferences. I strongly believe that a doula is also an advocate— it is my duty to support you and your choices, I will work to ensure that you are heard and respected even when it may be difficult for you to communicate your needs.

A doula provides care through nurturing, comfort, presence, and support. A midwife is a medical professional who provides healthcare including gynecological exams, prenatal testing, as well as medical care for birthing persons and babies during labor, birth, & postpartum.

In the context of labor & birth, a doula generally stays with a client throughout the process, while a midwife may come in for intermittent periods of monitoring, but may also be attending to other clients in between. Midwives and doulas often have similar philosophies and approaches to birth, but they do not fulfill the same roles.

It’s never too early to start looking for a doula. Doulas are professionals who often book clients far in advance. It’s a good idea to begin looking with significant lead time prior to the event for which you’re seeking their support. This will ensure you have enough time to explore several options and find a doula who is the best fit for you.

If you’re looking for support during birth, I highly recommend you try to hire a doula before your 3rd trimester. Then you’ll have plenty of time to get to know one another and complete necessary requirements such as childbirth education or other classes before your baby’s birthday.

Doulas provide non-judgmental, personalized support to their clients. They spend significantly more time with their clients than most medical providers, which facilitates comfort and a trusting relationship. Doulas provide evidence-based information and resources, so clients are informed and empowered to make the best decisions about their care.

Studies show that birthing people who have the support of a doula have reduced need for pain medication, higher rates of spontaneous physiological labor, lower rates of caesarean birth, higher levels of satisfaction with their birth experience, and reduced occurrence of postpartum depression.

Yes! Doulas do not take the place of your partner. On the contrary, we can provide helpful suggestions and guidance for your partner in supporting you! Partners and family members frequently report that working with a doula made them more comfortable and confident supporting their loved one during birth.

Many doulas offer support in a variety of birth settings. I only attend births that are planned for out-of-hospital settings (at home or birth centers). But if you know the hospital is the right setting for you, I can still help you prepare and I have great doula connections I can refer you to for hospital labor support.

No, each doula may have different areas of expertise, but they can provide support in a multitude of ways. I do support clients during pregnancy and birth. However, I also provide education, services, and support for body literacy, other reproductive health events, and postpartum as well.

I’m located in San Benito, and I attend clients and births within a 30 mile radius (within the United States). I’m happy to make arrangements to attend clients beyond that range for an additional travel fee based on mileage.